Wednesday 14 February 2018

BEET ROOT

"Beet root"
           We use beet for salad. Beat is very nutritious. There are two types of beet, one red and one white. Red beet iron is very rich. If beet juice is consumed with carrot juice, it is potent in anemia, Pandu disease.
                        Separation of the elements in the beet
                               Water 83.8%
                              Protein 1.7%
                              Fat 0 %
                             Carbonated substance 13.6%

                             Phosphorus 0.06%

                            Vitamin B (12) 210 micrograms 100 gms

             There have been many experiments on Beat Therapy in many places in Europe. In many cultures, beet is used for two thousand years. Beet is the root of a tuber. Beat is thick, ductile, soft, detergent, blood-enhancing and power enhancer. It is good to have fresh beet juice fresh. Just beet or carrot or leaf cabbage is taken along with this, it benefits in baldness, limb burning, sun troubles or throat, mouth dermis, hypoglycaemia


  

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