Ayurvedic Medicines For Weight Loss:

1. Lemon & Honey for health:

Every morning, the first thing you consume right after brushing should be warm water with lemon juice and honey This potent combo reduces appetite, detoxifies the body and aids with weight loss without affecting your health.

2. Cabbage:

It is very healthy in nature. It can be consumed raw, or cooked. When it’s raw, it is more potent. Eat a bowl of cabbage every day to boost fat burning.

3. Spice Up Your Food:

Lack of spice can reduce digestion fire. Pungent, bitter and astringent foods are important for retaining digestion fire in one’s body. Adding cumin, cayenne, mustard and pepper are ideal.

4. Fasting:

Some times fasting is very essential to maintain the health. Fasting once or twice a week is recommended in Ayurveda for detoxification and efficient functioning of digestive system.

5.Ginger:

Consuming fresh ginger, with or without honey is also suggested to burn fat in Ayurveda. You could have this in the morning, since it increases body heat.

Ayurvedic Medicines For Weight Loss:

1. Lemon & Honey for health:

Every morning, the first thing you consume right after brushing should be warm water with lemon juice and honey This potent combo reduces appetite, detoxifies the body and aids with weight loss without affecting your health.

2. Cabbage:

It is very healthy in nature. It can be consumed raw, or cooked. When it’s raw, it is more potent. Eat a bowl of cabbage every day to boost fat burning.

3. Spice Up Your Food:

Lack of spice can reduce digestion fire. Pungent, bitter and astringent foods are important for retaining digestion fire in one’s body. Adding cumin, cayenne, mustard and pepper are ideal.

4. Fasting:

Some times fasting is very essential to maintain the health. Fasting once or twice a week is recommended in Ayurveda for detoxification and efficient functioning of digestive system.

5.Ginger:

Consuming fresh ginger, with or without honey is also suggested to burn fat in Ayurveda. You could have this in the morning, since it increases body heat.