Litchi:

                                  

1. Blood purification:

It purifies the blood, very good anti-aging agent.

2. It maintains a healthy heart:

It contains a high degree of polyphenols which promotes the betterment of the heart. It normalizes blood pressure and heart rate and hence protects against strokes and coronary heart diseases. It is very good for heart.
3. It Promotes digestion:

It is very good for proper digestion. Litchi is extremely effective in dealing with digestive and other stomach problems. It improves appetite and helps in better digestion of the food you eat. The seed of litchi has astringent properties, due to which it is clears out any intestinal worms.
4. It Strengthens bones:

It makes the bones strong. Litchi is a rich source of phosphorus and magnesium which helps to maintain strong bones. The small traces of copper and manganese helps in strengthening brittle bones. The zinc and copper content in litchi also helps in the better assimilation of calcium, providing stronger and healthier bones.

5. It Nourishes skin:

It increases glow of skin. Litchi works wonders for the skin too. It nourishes the skin oil and helps to get rid of acne and pimples. It also aids in smoothing the skin, providing a glow and making it look younger.

6. It Helps in secretion of happiness hormones.